06-Aug-2002This article about deep breathing is good for relaxation …
This article about deep breathing is good for relaxation — and is actually close to meditation — or even prayer.
06-Aug-2002This is interesting – a civil flag…
This is interesting – a civil flag: The Mystery of the Forgotten US Flag Revealed
I don’t talk about my weight here, perhaps worrying that talking about it would jinx and embarrass me. But bottom line: I’ve lost 55 pounds since the separation started. Much of this was just grief-related / depression-related lack of interest in food (and a general lack of interest in ANYTHING). But since then I’ve also…
06-Aug-2002From My Mom
Why the Zone Works So Well by Jeanne Rhynsburger, RN
06-Aug-2002Last week I cancelled call waiting…
Last week I cancelled call waiting. Call waiting irritates me. If I’m on the phone, I don’t want to be interrupted. I will save $3.23 per month. This is not revolutionary. But it may annoy some of the people who care about me. The intention is about focus.
06-Aug-2002More on the San Diego and La Jolla Squids…
More on the San Diego and La Jolla Squids, from CNN.
From Wired News: Almost all radio is ClearChannel these days in San Diego.
06-Aug-2002Bruce Sterling Ranting at OSCon…
Bruce Sterling Ranting at OSCon. Loopy. Be sure to read the part about the open source hippy girl. Truly cracked and entertaining.
06-Aug-2002From the “Ugh, This is Disheatening” Department
Man hijacks al-Qaeda site for FBI use When Web operator Jon Messner gained control of one of al-Qaeda’s prime Internet communication sites, he offered it to the FBI to use it for disinformation and collecting data about sympathizers. What followed, he says, was a week of frustration. FBI agents struggled to find someone with enough…
06-Aug-2002Rock & Roll!
Rock & Roll! Lots happening. Work is in progress. Watch this space. Any of you worried about me based on the last post please don’t be so worried. The fact that I can say I’m depressed is a sign, to me, that I can conquer the beast. I’m rocking and rolling right now. And to…