So this is me after a slightly longer swim than normal after skipping two days. I wore myself out. I twittered this too, but I’m not sure being immediately sore is the sign of a good workout, or poor form, or overexertion, or not enough warming up, or the gap between times swimming, or just that it was at the end of a day where I was already a little tired.

No matter, off to the pool again this morning!