Uh oh, I am unwell

My nose is a-snifflin’. My head is a-stuffy.

This is not optimal.

I am wishin’ and hopin’ for health, and also mean to get into some fluids and whatnot. Also rest where possible.

But I feel so energetic!

two comments so far...

my favorite fight-off-a-cold remedies:

hot water with lemon juice and honey

zinc tablets that you dissolve slowly on your tongue

Yin Chiao, available at Chinese health food stores (make sure it contains forsythia: http://www.yinchiao.com/yinchiao.htm)

Ganmaoling, also available at Chinese stores – take either this or Yin Chiao, not both

hot tea of any kind



hope you feel better soon!

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