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23-May-2008
Dawn Patrol
Woke up early this morning and hit the pool early. Dawn Patrol baby! Hehe. I wonder if you know that idiom. Do you? Well let’s let the popup window spewing advertising fest about.com tell you: What is a “dawn patrol?”: For those unfamiliar with the term, “dawn patrol” refers to a surfer’s arrival to the...
19-May-2008
Weekend Update
I had some side project-y stuff I wanted to work on, but instead: Saturday I went to the beach, and Sunday we went to Tyler’s two basketball games. I did blog though: about Speed Racer, and about going to the beach, I also uploaded a pile of photos to flickr. This week is going to...
18-May-2008
Swimming in Malibu
Water temperatures this weekend are 59 degrees Fahrenheit, according to watchthewater.org. I really wish that site also covered Ventura County. I have to make due with the Nicholas Canyon numbers. I wanted to go to Malibu to lap swim, actually, so I headed out at 10:30am or so. When I got there, however, the pool...
23-Apr-2008
So Tired
So this is me after a slightly longer swim than normal after skipping two days. I wore myself out. I twittered this too, but I’m not sure being immediately sore is the sign of a good workout, or poor form, or overexertion, or not enough warming up, or the gap between times swimming, or just...
14-Apr-2008
Beach Time, Not Quite
It was warm yesterday. I went to the beach late in the day but the water is 56 degrees F. The lifeguard says it doesn’t get into the 60s until June. I now know 56 is too cold for me now, my calves were instantly numb, and not in a good way. Hypothermia is not...
11-Apr-2008
“Hi, I’m Joe”
Four days in a row swimming. Previous days-in-a-row maximum for daily lap-swimming: seven. Day before yesterday I swam for longer, arrived early, and it was quite busy. There was a group of special needs kids doing laps. I waited patiently for an opening as all the other lanes were doubled. I had been nervous about...
10-Apr-2008
Hypoxic Training?
So yesterday I worked a short day, then Leah and I did errands, including more last-phase moving from the old house. At the end of the day, Leah went to a blogger meetup thing in Calabasas, and while she was there I went to the great public pool near there. I swam for longer than...
09-Apr-2008
Water is a Balm for my Self
I’ve been pondering how it is that I can get a mania for swimming when any daily exercise routine I’ve adopted has fallen by the wayside. But I have no trouble getting in the water to swim. Last week I asked my friend Chris, who I’ve now known for 22 years, if it makes sense...
04-Apr-2008
The Underwater Boy
Tuesday morning on the way to Camarillo I was stuck in some traffic: Yesterday morning I went into work early, via PCH, and the overcast was sort of pretty: And this is what I look like after a swim: I think of swimming laps as a bit like methadone. I’m looking forward to the heroin...
03-Apr-2008
Ode To Thursday
Who am I kidding? I don’t want to write an ode. It’s six in the mornin’. Starting early. Having lunch with a good pal I’ve not seen in a few years. This could be fun. Swam yesterday, TWICE. Even shared a lane swimming laps. It was fine. I swam every day in the past 7...
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Joe Crawford
joe@artlung.com
805-857-3951