from Instagram https://instagr.am/p/CRg6RtDB2qs/ via IFTTT

Morning bodysurfing session at South Mission Jetty interrupted by the need for my brand new Stingray Emergency Response Kit. Inadequate foot shuffling. Calling my doctor, I think I need to go in. Got some of the lil’ ray’s barb out but I’m no surgeon. HURTS! My first time. And how’s your Monday going?