from Instagram https://instagr.am/p/Clr0YCJvMth/ via IFTTT

I took the day off today and it was a chance to introspect my feelings, fears, angers. Knowing precisely or at least closely how I feel is always step 1 of sorting out what to do next. Also scored sweet shells. And I always consider dolphin sightings an auspicious omen. Despite my rational brain rejecting that as, of course, ridiculous. Onward.